The Gyrotonic Homework Sequence

You will learn the principles of the Gyrotonic Method sitting on a stool and on a mat. The advantage is, that you do not need a Pulley Tower and after you learned the whole sequence, you can continue to train at home and continue enjoy all the benefits of the training at home.

Therefore it will be beneficial to attend classes at least once weekly.

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There is a range of options for the group classes to attend. 

I will always start and revise the principles at the beginning of the class and than we will build up the sequence on that and extend with various additions.

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Single Class:                           $   15

Subscription of 5 classes:    $   62

Subscription of 10 classes: $ 100

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