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Gyrotonic® Classes
with Cristina

Why "Never - Stop - Moving" ?

When I was visiting New York City, the "Mekka of Dancing", I was lucky to have the opportunity to take Jazz-Dance Classes with Luigi a famous Broadway dancer who was dancing on Broadway and other shows, when he suffered a terrible accident at age 21 and was told by doctors, he'd never walk again - well, he developed the world's first standard technique for teaching jazz and musical theater dance while rehabilitating himself with lots of diligence, which allowed his body to heal and to return to dance and choreograph in many shows on Broadway and other places. He taught his method up to age of 90 until he died in April 2015.

His Motto that he taught me was, to never stop moving,  never stop the flow of a movement,  never stop breathing, every breath to go into the next and every movement to go into the next movement.

Well, in the Gyrotonic® and the Gyrokinesis® Method and also in dancing the Argentine Tango as well the movement does not stop ever,

but continues inside and in the breathing.

Is learning the Gyrotonic® or Gyrokinesis® Method for  you?

Learning the Gyrotonic or the Gyrokinesis Method is for everyone. The Gyrotonic Method is a body training method, suiting all groups of age and supporting the personal well-being.

Gyrotonic® Classes are for people from all walks of life: It is suitable for all ages, for professional athletes, dancers, people recovering from injuries or surgery, even people living with some kind of disability.

Is learning Argentine Tango for you?

If you can walk, you can dance Tango: Tango is basically walking with a partner in connection and to beautiful music - that easy!

Pulley Tower vor Wand in BCN.jpeg

Classes in Prahran

Option 1: Gyrotonic® Private Classes on the Pulley Tower 

Time to be agreed on

Costs: Single Private Class: $80 (this includes hire of the tower)

Option 2: Tandem - Class : 2 Students/ 2 Pulley Towers:

Costs: 2 Persons/ 2 Towers $100 (this includes hire of 2 towers)

Option 3: Cardiovascular Breathing - Private or small group class​​

Option 4: Gyrotonic® Homework Classes -  Private or small group

A huge THANK YOU to Armine Benderra for his permission to use his beautiful Gyrotonic drawings.

                        Mondays                  Tuesdays                   Wednesdays  

11-12 hs                                                                                              Cardiovascular

                                                                                                                     Breathing

 

12-13 hs                                                                                                  Gyrotonic

                                                                                                                      Homework

 

18-19 hs      Gyrotonic                    Cardiovascular 

                          Homework                      Breathing

 

19-20 hs     Cardiovascular             Gyrotonic

                            Breathing                    Homework          

 

20-21 hs     Gyrotonic                     20.15 -21.45

                         Homework                   Argentine Tango

                                                                   & Prátcica

Weekly overview Classes in Kinglake West: 

Contact:

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